Who can guess what 86 400 means in terms of time? Yes, you are correct! 86 400 represents the number of seconds we have in a day.  If we convert this into rand, it could potentially mean that we R 86 400 per day available to spend. If we could budget that amount of money if we were allowed for a day, why do we not budget our time in the same manner? There are many different tasks per day which requires our focus and attention in different spots and just like the pulling force, we have to move with the push and pull required in different areas of our life – sometimes with limited resources.

The following video will help you understand the importance of managing the self in order to manage time better to ensure improved outcomes for different tasks.  The different aspects of managing time effectively are highlighted in terms of resources, energy and mindset.